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by David Sautter After dragging your body from the bed and slamming down on the alarm clock, there’s a good chance that your morning routine begins with one thing: Coffee. 9 to 5 warriors, which encompass the majority, have a need to stay fully functional in order to enter the battle of paperwork, co-workers, and management. Unfortunately, the daily grind throws them into that familiar slump just around lunch time […]

by David Sautter When we last left off, we discovered that our courageous hero of the concrete jungle (You!) has fought too valiantly for too long and needs a break. It was your humble writer that provided the solution: a Raw Food Detox. You will eat only RAW fruits, vegetables, seeds, nuts, sprouts, and super-foods for 3 to 7 days. For some of you this is downright terrifying and understandably […]

Kobe Bryant, or “The Black Mamba” as he’s nicknamed, is one of the most successful men to every grace the basketball court. His natural ability to find gaps in defenses and make near-to-impossible shots have made Bryant a 15-time All Star for the Los Angeles Lakers. We love his knack for exposing defensive weaknesses and draining the open jump shot late in the game. His playoff heroics have helped him […]

by David Sautter   The word “detox” is one of the most misused and abused words in the health and fitness world. It’s right up there with “fat burner.” Despite the overflow of products that claim to have a detox effect, the true definition of the word is lost on many consumers. A detox is where the body is able to naturally expunge the toxins that have built up over […]

Awake is a drama fantasy and mystery TV series that was created by Kyle Killen. The starring actors are Jason Isaacs as Michael Britten, Laura Allen as Hannah Britten, Steve Harris as Detective Isaiah ‘Bird’ Freeman, Dylan Minnette as Rex Britten, BD Wong as Dr. John Lee, Michaela McManus as Tara, Wilmer Valderrama as Detective Efrem Vega, Cherry Jones as Dr. Judith Evans, Laura Innes as Captain Tricia Harper, Daniela […]

In: Fashion

Gossip Girl is an American teen drama that was developed for television by Josh Schwartz and Stephanie Savage, was aired in October. The focus is teens at a private school in New York tested in various assays, friendly, love and many questions that preoccupies them. The sixth and final season will be broadcast on May 11, 2012. This final season will consist of 10 episodes and with a special retrospective. […]

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For a long time many people have been saying that a glass of wine a day is good for health. And, it turns out that they have been right all along. Scientists have found out that some wines are better than the others, so let’s see which ones can serve as best excuses to indulge yourself. First of all, red wines are the best, when it comes to flavonoids. These […]

Keith Richards (69) the founding member and guitarist of The Rolling Stones is possibly the ultimate rock star – known for his rough appearance, drug problems and marvellous directness, Keith has always been much more than a Stone. In addition to having written or co-written some of the greatest rock songs ever, including “(I Can’t Get No) Satisfaction”, Keith Richards is the guy who inspired Johnny Depp when he was developing […]

Alcatraz was an American television series that was discontinued on May 9, 2012. The focus is on prisoners and guards mysteriously disappeared from the prison of Alcatraz. The government invented a story about unsafe prison conditions to close by saying that the detainees have been transferred. However, the prisoners return without loss of time and not have aged at all. Alcatraz was science fiction Thriller Drama that was premiered on […]

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We all know how that our bodies can get extra sensitive after lunch. There are so many things that can make digestion period very unpleasant. On the other hand some things make us feel good after lunch, we tend to do them often and, after a while, they become some kind of a ritual to us. Here is the list of “don’ts” for digestion period. If you find any of […]